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Winter Meditation & Self Love Spiritual Retreat 29-31 July Moondyne

 

 

Winter is the heart of the feminine seasons of Selfcare. Its wisdom is the "Art of Letting Go"

Iva Parker-Puie

Winter Meditation & Self Love Spiritual Retreat @ Moondyne Avon Valley 29 - 31 July 2022

Time for inner Soulful solitude and just BE in the resting flow of Winter Still

Sometimes in the busy hustle and bustle of daily living, we lose sight of our Soul and what really matters. This Retreat is an opportunity to re-centre your compass and reconnect with your Inner Self.  While we have put together a nurturing program it is entirely up to you how much or how little you want to engage.

Our health and wellness Retreats are for nurturing, evolving and healing the Inner Spirit.  While we have a general Program  on the day Spirit runs the Agenda according to the needs of those who attend and it has always met the need of every person present.  This is why our Retreats are powerful for life transformation, healing and spiritual ascension.  Everything live-streams in on an expansive higher energetic level on the day.

The Winter Meditation and Self-Love Spiritual Retreat is the second of our Four-Season Spiritual & Well-being Retreats.   Each season will have its own unique theme to enjoy its unique energy flow, qualities, activities and spiritual attunement.  The seasonal themes of these retreats are to reconnect more mindfully with heart in the flow of the Nature and Spiritual Worlds to live more in presence with conscious and heart awareness.

Winter is the season of the least daylight hours as night-time expand with the Earth cycle moving at its furthest distance from the Light of the Sun.  During this time there is least energy to drive growth, motivation and action.  It is a time of rest and moving into stillness to recover, heal and Be.  Winter is the in-breath of life as energy is drawn inwardly and slowing down in recovery mode.  We are drawn to do less, we become more internal and enjoy our own solitude in quiet activities.  Our body chemistry change as we crave warm, hot wholesome and hearty meals, and seek comfort and warmth of internal spaces. The watery element of this season can heighten our emotional nature in so many ways. We may feel moody, melancholy, sad, distance, out of sort.  We may find fulfillment in our inner solitude of quiet time and self-nurturing rituals.

For this weekend, leave behind your routine of life and give yourself permission to be present to experience your inner Self more fully outside of external distractions and obligations.  Soul connection is subtle and it requires full presence with the stillness of mind and openness of heart to experience it. This Retreat is about you and the value you gain from it is the priority you give to nurturing and empower your Inner Self with your loving attention.  What you learn and experience renews your essence of Self and what you take away from this retreat are new healing tools, processes and wisdom to sustain self awareness and self care.

Welcome to Moondyne your Retreat

Moondyne Lodge is nestled on the hills in the Avon Valley National Park overlooking the Avon River surrounded by bushland to walk, explore and enjoy the healing of nature.   Moondyne is an hour's drive from Perth with all the creature comforts of Chalets with ensuites with central heating and surrounded by breathtaking views.  Food is prepared from local fresh produce in the well stock kitchen by the owners themselves.

Meet your Hosts

Iva and Neil Parker-Puie – Founders of the Monad Centre of Balance – Meditation and Holistic Wellness Centre.  We are  Government Certified Practitioners in alternative therapies and natural medicine.   We are qualified as Meditation Teachers recognized as members of the Meditation Association of Australia. We Facilitate  Personal and Spiritual wellness events for healing and evolving an enlightened loving community. Spiritual Psychology is the foundation of our Holistic Healing Program where universal wisdom flows through all our services and relationship with the community.  The expansion of human consciousness to spiritual awareness is fundamentally the permanent healing we evolve in others with Divine knowledge leading one to the door of your own Infinite Self the source of your higher truth, light, love and power.

We are seasoned practitioners with over 40 years of combined passion of inner spiritual studies in the universal field of spiritual psychology we have evolved in living meditative mindful lives on our Path of Self-Realization. We facilitate 7 weekly Meditation and Mindfulness Classes  that draw people of all ages from all walks of life and unique paths.  The purpose of the Monad Centre of Balance is to provide a Safe Haven to grow a community with conscious enlightened minds and loving heart connection. What we do is more than passion, its sharing a way of life that for us is now more than ever a necessity to move beyond the hectic stressful fear base of living to grow, share and evolve in a world of soulful conscious and mindful, loving global community connectivity.

Meet Our Guest Facilitators

Tia and John of Earth-dreaming Sound Healers will be sounding you into the Earth’s Autumn flow while you connect deeply into your Soulful essence.  Both Tia and John combine Angelic and Earthy tones of Sound to move energies into harmony inducing inner peace and physical easement.  Their speciality is the blending of the Indigenous Australiana unique sounds of the Didgeridoos with drumming, crystal and Tibetan bowls, chimes and Tia on occasion adding her unique voice floating through their combine instruments.

Tia and John radiate a natural grounding energy of Earth and Spirit as seasoned healers with a natural love of nature that pulls them to travel and heal the land with the unique gifts of sound.  They are also very intune with their Soulful nature and are grounded in their spiritual Self.

We are delighted they can join us as they have in our past events adding their magic to the healing and nurture of others.

 

Bianca Fruh,  I became a Certified Hatha/Vinyasa Yoga Teacher in 2017  to help others enjoy the health benefits of this amazing ancient practice.  Before I embarked on qualifying as a Teacher I discovered Yoga through a friend at a cross-road in my own health where changes had to be made.  Yoga gave me the grounded and centredness within myself to find space outside of mind to be more connected in feeling life. I soon found how much Yoga was changing my life for the better as I noticed the difference on days I was not practicing Yoga.  I found the more space I created in my body the more space I created in my mind and for someone like me who lived in my mind it was a complete game changer.

Becoming a yoga teacher has and continues to be very fulfilling for me. It has allowed me to share these tools with others and help students anchor to the present with breath, find ease within the effort and see that daily practice on our mats really helps with the harder times in life when we are off them!  There is a famous saying  ''Yoga is not about touching your toes....rather it is about what you learn on the way down".   That for sure is true! I will always be a student first. I have learned and continue to learn a lot about myself through this practice. I hope I can help you learn more about yourself by sharing this gift with you too.

 

PROGRAM FOR 29-31 JULY 2022 WINTER MEDITATION & SELF LOVE SPIRITUAL RETREAT
Program is in building process, final program of activities will be sent to you 2 weeks before the event.

 

Friday 29 JulyProgram
5.00 - 5.30 pmCheck in time at Moondyne at 630 Wanaka Road, Lower Chittering
5.30 - 7.00 pm
  • Welcome meet and greet and orientation of your program your home for the week.  Peter our host will go through the general emergency procedures of Moondyne
  • A gentle heart meditation attuning into the Winter flow of nature and spirit nurturing the Inner Self and grounding into your Self nurturing weekend.

         Facilitator Iva and Neil

7.00-9.00 pmDinner with Soul friends
9.00 pm onwardPersonal free time and rest
Saturday 30 JulyProgram
7.00-8.00 amOption 1 Morning group heart and mindfulness walk with nature/spirit a sensory experience to ground into the essence of Winter (if weather permits).

Option 2 An indoor guided meditation to experience the same connection around a cozy warm  log fire in the Convention room

Guide - Iva and Neil

8.00 -9.00 amBreakfast on the Landing
9.00 -10.15 amNature Medicine  introduction to the powerful healing of the Australian native bush flowers and Ancient Yoga Breathing for aligning heart and mind without fear.

  • Learn the Flower Acu-Floral treatment to  calm the mind releasing the wellness hormones of serotonin and endorphins, turning off the Flight or Fight reducing anxiety, stress, worries and fears
  • Heart activation with mind alignment through mindful breathwork that integrates mind-heart-body-spirit in the breath.

Facilitators Iva and Neil

10.30 -11.15 amMorning Tea on the Landing
11.30– 12.45 pmHatha Yoga for nourishing the mind-body and spirit.

  • A gentle lengthening and creating space in the body with mindful movement and breathwork.  Yoga shares the same linage of ancient roots in Spiritual disciple and philosophy dating over 5000 years of living practice. Its origin is meditation that today has transformed into meditative body and breath disciplines for mind-body-spirit connectivity.

Facilitator Bianca 

12.45 -2.00 pmLunch on the Landing
2.15 - 3.30 pmSoul Sharing - Self-Love is Selfcare and appreciation in action.

  • How do you develop a selfcare mindset that sees your needs as a priority not a liability?
  • How do you create a daily routine that meets your needs as well as your outward giving to family, friends and community?
  • How do you move through those little blocks of feeling guilty or selfish for just giving back to your Self?
  • We'll share tips, processes and techniques of how we have made Self-care an essential daily mindful routine that has created the self-sufficient lifestyle we enjoy in our Autumn years in a community service we love while earning what keeps it alive and meeting our needs.Facilitators- Iva and Neil

 

3. 40 - 4.30 pmAfternoon Tea on the Landing
4.30-5.30 pmPersonal Space - Your time of solitude and self-reflection or enjoy a bush walk
 5.30-6.45pmSound Healing Fire Circle under the stars (if weather permits).

  • Connecting to primordial sound around a camp fire under the stars is an ancient ritual that connected community with the spiritual world, nature and all its elementals honoring connection to the two worlds.
  • Enjoy a nourishing grounding reconnection with the sounds of the Didgeridoo, Tibetan Bowls, Singing Bowls, Chimes, Drums, Flutes..... Just Be in the flow of life.

Facilitators Tia and John

7.00 - 9.00 pmDinner with Soul Friends
Sunday 31 July Program
7.00-8.30am
  1. Option A gentle morning nature group walk to connect to the new day taking in life at a heart pace
  2. or Enjoy a lie in or your own exploration

Guides Iva and Neil

8.30 - 9.30amBreakfast on the Landing
9.45 -10.45amChakra Balance and Soul Merging Meditation

Rebalancing the Chi or energy flow is an essential routine of Spiritual life as everything begins with energy.  Energy hygiene is a priority for maintaining health and inner balance.

Facilitators Iva and Neil.  Tia and John

10.45 – 11.30 amMorning Tea on the Landing
11.30 - 12.45 pmVinyasa/Hatha Yoga Flow 

  • A gentle mind-body-spirit connection through movement and breathwork to be in the moment.

Facilitator Bianca

1.00 - 2.30 pmLunch on the Landing
2.45- 3.15 pmSoul Share - Mindfulness in Daily Living

  • How do we embrace mindfulness and conscious living in our daily living to minimise stress, anxiety, worries and fears. How to become more Self aware, centred and grounded in the moment with open mind and heart and Soul.
  • Mindfulness is a central part of your Self-Love routine

Facilitator Iva and Neil

3.30 - 4.00pmThank you from our hearts to yours for an amazing experience and togetherness
Checkout

R9

 

REGISTRATION COST AND PAYMENT OPTIONS  

TO BOOK click this link  Winter Meditation & Self Love Spiritual Retreat

Registration includes all linen and all meals freshly made on the premises by our hosts from local organic produce.  All Chalets have ensuite, heating with garden and bushland views.  Shared Chalet are  for 2 people sharing roomy Chalet with King single beds and in some 1 King and Queen size bed with ensuite.  Single Chalet has King or Queen Bed and ensuite.  All have garden and Avon Valley National Park views.

SINGLE CHALETS BOOKED OUT

SHARED CHALET WITH ENSUITE

  • $690 pp - full payment shared Chalet  with shared Ensuite
  • $720 - 2 part payment of $360 with final payment by 30 June 2022
  • $720 - 4 part payment of $180 with final payment by 30 June 2022

CANCELLATION POLICY

Event reservations are non-transferable to another person.  Cancellation or transfer to another event must reach us by 30 May 2022 for a full reimbursement or rescheduling.  Cancellation sent to us by email before 30 June will receive a 90% refund.  There will be no refund after 30 June  as funds  have been committed to running this event and re-advertising to cover the available room.

In the likelihood of a cancellation due to unforeseen circumstances ie Covid-19 lockdown:

A full refund will be given with last minute Covid-19 virus infection requiring isolation running into and over the Retreat dateline.  Please send your  test positive result with your email to us requesting refund.  You also have the option of transferring your booking to another event of the same value or we refund the difference, or you pay the difference.

 CATERING

All meals are included in your registration cost:  breakfast,  morning and afternoon teas, lunches and dinners.   Please let us know if you have special dietary requirements for our Moondyne host to note.  All meals are freshly made in the Moondyne kitchen with local organic produce.

WHAT TO BRING

Yoga mat for meditation in the garden if weather permits, insect repellent, throw rug, cushion, pen and notebook and an umbrella just in case. Good enclosed walking shoes and warm jacket to enjoy your bush walk.

DRESS MODE

Winter in the hills can be cool and wet so please bring warm comfortable clothing and if you have a rain jacket bring that along too.

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© 2023 Monad Centre of Balance. All Rights Reserved. Terms and Conditions - Privacy Policy
ALL PRICES ARE IN AUSTRALIAN (AUD) DOLLARS (INC GST).
0411 199 032 | [email protected]
Website by G-Force Web Technologies