Group Mindful Meditation - In-Person Classes

Meditation is a conscious and loving journey to knowing your Self

There are many different Meditation philosophies, teachings and schools in the World today. All are doors of learning catering to the diverse needs of people. There are no right or wrong, just choices of how we meet our needs. Choose a practice that feels right for you and know that you may move from one to another as you grow in this practice of self learning.

So, what kind of Mindful Meditation practice does the Monad Centre offer?

To explain this, we need to go back to its origin in the life of Iva your guide to understand the unique mindful meditation facilitated through the Monad Centre.

I was born with a connection to my spiritual nature I share in guided meditations evolved through my mindful meditative life that has always sought to explore the nature of Self and the infinite world I live in. As a child I was always anxious and would lose myself in nature to ease that feeling. Sitting in nature an inner quiet would come over me opening a natural expansive awareness. Listening to this inner awareness ease my anxiety with words that cleared the fog of emotions to see things as they are. This communication has continued throughout my life. I realised later the voice is the Higher Soul a higher aspect of my Self. For most of my life I listen and learned from my Higher Soul what I had forgotten about my Inner Self. Later I remembered my purpose that is now living and making a difference in the illuminating of human consciousness and loving relationships through the Monad Centre. I met Neil in my late thirties and found we had a common desire and interest in spiritual development. In 2015 we opened the Monad Centre of Balance to fulfil a Soul urging to help people evolve beyond fear based conditionings through mindful meditation, alternative therapies and self evolving group events.

The Meditations we have been facilitating since the Centre open in 2015 is naturally streamed from Infinite Source. The words carry vibrations I feel effect everyone and I am aware that this Higher Self knows what everyone needs in that moment. Spiritual guidance is shared after meditation to expand universal knowledge growing awareness and understanding of one Self. Meditation is a process that helps you remember who you really are. This re-orientates your whole thinking to what is real in you from what you were conditioned to be. This is the beginning of Soul-awareness that leads to freedom as you move out of limited conditions the cause of mental disorders and physical ailments.

Format of Meditation Classes

The Classes run for 1 hour. It begins with a breathwork to settle into being present and aware, follow by 35-40 minutes of guided meditation accompanied by music or sound instruments or without music. Closing with 10-15 minutes Soul guidance and sharing and Q and A.

If this resonates with you we would love to share the life transforming and gentle healing art of Mindful Meditation with you.

BOOKING

To book your seat and take this journey to learning, loving and being your Self go to Mindful Meditation

Payment Structure:

Concession and Flex Memberships

Pensioner Concession and Centrelink Healthcare Cards must be sited when you attend your first class.

1 Concession In-Person $20

5x Concession Flex Membership $90 2 months Expiry

Standard In-Person and Flex Membership

1 Standard in-person $24

5x Standard Flex Membership $105 2 months Expiry

Terms and Conditions

Casual drop in must be used within 7 days of purchase or as discuss with us.
Memberships automatically start 7 days after purchase if they are not already activated.
A Membership card is available when you attend your first class.
You can take charge of your card, bringing it with you to every class to be stamped or
We can retain your card and process it as you attend classes.
You will receive text reminders of the balance of your Memberships to ensure you use them within their expiry dates.
There are no extension to expiry dates of Memberships.
You can pause your membership any time by notifying us by email of the date you wish to pause and to restart.

Cancellation or Pausing of Classes:

Changes or cancellation must be made by email or texting us 12 hours before a class.
Casual Online Bookings must be used within 7 days of payment or book forward to another class.
No refund for No Show and cancellations made after 12 hours before a class, allowing classes to continue without late cancellations impacting their schedule.

COVID-19

If you are unable to attend because you test positive for COVID-19, please email or text through your results and we will extend your class when you are clear and ready to a attend class.

We will endeavor to give you as much notice if classes are cancelled and book forward your session to a date you agree to attend.

During some Public Holidays ie Christmas and New Year Festive season we pause classes and advise you of the date they will recommence. During this time Memberships are paused so you are still able to use your Memberships within its expiry dates.

What to expect, wear and what do you bring?

Dress comfortable. Chairs, meditation mats, bolsters, and cushions are provided. The Meditation Room has reverse air-conditioning. Its difficult to meet everyone’s needs. If you feel the cold please bring a throw rug and pair of socks as shoes are left outside the space. Bring a bottle of water too as meditation can create a thirst for some. If you wish to mask or not mask that is respected as your comfort and wellbeing is important to us. We nurture group care and mindfulness, so everyone feels safe so please be aware and respectful of others.

Venue Parking

Tuesday 6-7pm weekly Mindful Meditations are held at Unit3, 48 Winton Road, Joondalup. Parking are free and just outside the door.

Saturday 10-11am Meditation are held at Sage Tree, 36 Gibbs Road, Nowergup a homestead settled on 12 acres of bushland. Drive down to the house, your see a carpark and large cream sheds on your left. If carpark is full please part on the grass before the cream sheds. Walk down to the house and continue down the left side, your see a white van and the gate into the meditation room is just next to where it is parked.

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