Self Empowerment is Mastery of One Self
Soul Empowerment Meditation Classes
The ultimate empowerment is Self Mastery
Soul Empowerment Meditation is the intermediate level of the Meditation and Mindfulness Classes we offer for growing and evolving a conscious and loving community. This Class is the next level for those who have been learning and developing the basics of meditation for Well-being for some time and are now ready to expand and evolve new depths to their practice.
This next level of meditation is to expand the knowledge and techniques of meditation from its basics to another depth to deepen Self awareness into Mastery of Self with deeper teachings and techniques leading to finer energy and Soulful connection.
Meditation has many levels that provides access to many aspects of our multi-dimension nature. Each level is a stepping stone into deeper understanding of Self that can only be understood and make sense as you build on your knowledge, life skills and techniques as you transition from one level to another.
If you have not meditated before we recommend that you consider the Meditation and Mindfulness for Beginners Workshop and Wellness Packages. The 2 half day workshops held monthly cover the basis of Meditation and Mindfulness from its spiritual and ancient roots to the science, the processes and techniques providing a comprehensive program of the workings of these practices to maximize the benefits and enjoyment of your invested, time, and energy. On completion of the workshop start with Meditation and Wellness Class to cement and build on your learning and techniques. Then you could progress onto Soul Empowerment Meditation and explore whether you are ready for this next deepening process or attend both on alternate times to feel which one suits you best at this time.
Here are just some of the many benefits of a daily practice of Meditation and Mindfulness?
- Improves focus, clarity of mind, attention span and decision-making
- Improves the minds ability to be rational, practical, being real and present with what is happening in the moment
- Reduces stress, anxiety, worries, negativity and fear
- Builds confidence, self-esteem, self-awareness and empowerment of Self
- Increases heart connection, empathy, compassion, understanding and love of Self and the world around us
- Experience deeper and more meaningful relationships
- Increases creativity and improves memory abilities and cognitive learning
- Assists with overcoming additions
- Improves mental, emotional and physical health
- Enhances all functions of the body
- Heals mental, physical and emotional imbalances sustaining well-being
Our Centre is five minutes from the Lakeside Joondalup Shopping Centre, train station and the Mitchell freeway with plenty of free parking.
To view times, prices and book your seat please click Soul Empowerment Meditation. Booking is essential to reserve your place. If you are unable to attend a class please call 0411199032 or email [email protected] to credit your booking to another session within the month of your booking.
Dress Mode and what to bring
Dress comfortably our Centre has a heating and cooling system. For hygiene reasons please bring a throw rug if you feel the cold as you are lying down or sitting still for an hour. Meditation Mats, cushions and chairs are provided. Bring a water bottle and anything else to personalise your experience i.e. cushion, crystals sacred objects.
Parking
We have free parking in the front and back of the Centre. Please park anywhere other than parking that have sign post assigned to businesses we share the premises with. Parking on the road is also free.