Mental Health & Life Coaching
A Collaborative Pathway to Recovery and Renewal
Mental Health and Life Coaching
Mental Health and Life Coaching offers practical, compassionate support when life has become difficult to manage or you are ready to begin moving forward after a challenging period.
The focus is on the whole of your life. Together we explore what will help you recover and restore stability, reconnect with yourself, family and community, and gradually build a life that feels meaningful and sustainable.
Support is shaped around what you need. For some people this may include practical recovery, wellness or safety planning. For others it may be life coaching, encouragement, reflection and achievable steps that help rebuild confidence, independence, relationships, purpose and participation in everyday life.
At its heart, this work is about helping you move gently from surviving into living, with support beside you as you find your own way forward.
What Can Mental Health and Life Coaching Do for You?
This support may help you to:
- Move from simply coping or surviving towards participating more fully in life
- Rebuild confidence, motivation and a sense of direction
- Reconnect with yourself, family, relationships and community
- Create greater stability and balance in everyday life
- Work through practical challenges that may feel overwhelming
- Recognise your strengths and what is already working
- Set realistic goals and take achievable steps towards them
- Strengthen independence and self advocacy in your decision making
- Rediscover interests, purpose and what brings meaning to your life
- Build supportive routines and connections that can be sustained over time
Where helpful, we may also develop practical Recovery, Self Care and Wellness, or Safety Plans, or identify ways to communicate your needs with family, health professionals and other support services.
The approach is flexible. Some people benefit from having a clear plan, while others need encouragement, reflection and someone alongside them as they begin taking the next steps. The support is shaped around you, your circumstances and where you want your life to go.
An Integrated Approach to Your Support
I work as an Integrated Holistic Practitioner across five modalities that have each held a special place in my own healing journey. I work with the whole person, bringing the different parts into their natural connection to restore inner and outer wellbeing.
During your Mental Health & Life Coaching session, I may draw on Holistic Counselling and Mind Body Medicine, Spiritual Mentoring, Flower Essence Therapy, Integrated Energy Therapy, or meditation and mind body practices. This allows the support to respond naturally to you and what you need at the time.
My purpose is to help you find achievable ways to recover, restore and strengthen your wellbeing, while building greater confidence in your ability to manage everyday life. Through self awareness, practical planning and conscious growth, we work towards creating a life that feels increasingly manageable, meaningful and sustainable.
Your support also continues beyond the session. You may receive a Personal Reflection and Integration Summary, bringing together key insights from your session and areas to continue working with in everyday life. You may also choose a Personal Numerology and Astrology Reflection as another layer for exploring your personal patterns, strengths and life journey. Both are optional.
About Iva
I am Iva Parker Puie, founder of Monad Centre of Balance and an Integrated Holistic Practitioner. My heart centred approach has grown through more than 45 years of meditation, spiritual practice, inner healing and personal transformation, together with professional training and many years of supporting others through emotional, mental, physical and spiritual challenges.
Having experienced childhood and intergenerational trauma myself, I understand how deeply our life experiences can shape the mind, emotions, body, relationships and our sense of self. My own journey led me to study counselling, mental health, flower essence therapy and energy healing, alongside the meditative and spiritual life that has been part of me since childhood.
Today, I work across these different areas as an integrated whole. Although you may come to Monad for a particular therapy, I do not see you through the lens of one modality. I work with the whole person and draw upon the knowledge, experience and practices that are most appropriate to you and what you are moving through.
At the heart of my work is a simple intention. To help you understand yourself more deeply, reconnect with your own inner resources and support meaningful change that can continue beyond our time together.
Wellness Pathways
Wellness Pathways are available for those seeking consistency and deeper support over time. Regular sessions create space to work through long standing patterns and challenges while allowing your support to evolve with you.
The Pathways also provide the flexibility to integrate other therapies and support offered through Monad Centre where appropriate.
Click link below to learn more:
Session Costs
In-Person Only – Perth or Online via Zoom
| Service | Duration | In-Person | Online |
| Initial Consultation | 90 min | $190 | $170 |
| Ongoing Session | 75 min | $165 | $145 |
| 3 x Session Support Pack | 3 x 75 min | $450 (save $45) | $390 (save $45) |
Three Session Support Package
For general ongoing support, the discounted three session package provides greater continuity and can be purchased as often as needed. For deeper work check out the Wellness Pathways above.
Additional Support
- Book a free 20 minute Discovery Call →
- NDIS health plan or self-managed plans welcome. Book a Discovery Call above and lets see how we can assist you.
Our services are guided by our Policies and Terms of Reference. Please review them here before booking.
Book In-Person Session
Once your booking is received, we will contact you within 24 hours to arrange a suitable session time.
Book An Online Session
Once your booking is received, we will contact you within 24 hours to arrange a suitable session time.