Holistic Counselling Mind Body Medicine
A Heart Centred Pathway to Wholeness
Holistic Counselling and Mind Body Medicine supports the whole person. It recognises that thoughts, emotions, physical tension, family history and life experiences all influence how we feel. Healing becomes possible when these parts of life are understood together.
This therapy brings simple and familiar practices together. We use conversation, gentle breathing, grounding, awareness of the body, emotional processing and everyday self care strategies. These approaches help you understand yourself more clearly. They help you feel more settled and confident in your daily life.
The key element of Holistic Counselling is to create with you a practical pathway of healing and build self trust that with the right support you will move towards your goals. It empowers you with knowledge, life skills and support to build your ideal self sustainable lifestyle.
Your story is held with care. Together we explore where disconnection may sit. It may be within yourself or in your relationships or in your cultural identity or in your surroundings. We support you to reconnect with your natural inner strength and sense of belonging.
How sessions work
We often begin with simple practices that help the mind and body slow down. This might include gentle breathing or grounding your attention or noticing where tension sits in the body. These familiar practices settle the mind and create space for clarity.
From here we explore what is arising for you. This may include
- Counselling and reflective conversation
- Understanding emotional patterns
- Exploring what creates stress or overwhelm
- Building simple self care habits
- Finding practical ways to support your wellbeing
If talking becomes heavy we shift into quieter work. For in person sessions flower essences may support emotional release and clarity. For online sessions guided meditation or nature-based visualisation creates calm and spaciousness.
The session follows your needs. Nothing is rushed.
The healing pathway
This work supports
- Emotional steadiness
- Easing stress and anxious feelings
- Gently working through trauma and difficult past experiences
- Building confidence and self worth
- Reconnecting with your true self
- Creating healthy daily rhythms
- Understanding patterns in relationships
- Returning to a more grounded and heart led way of living
What this therapy can support
- Trauma and intergenerational trauma
- Anxiety and stress
- Low mood and emotional heaviness
- Identity and belonging challenges
- Communication and relationship concerns
- Emotional overwhelm and frustration
- Addiction recovery
- Grief and life transitions
- Times of change and personal growth
This therapy works well alongside medical or mental health treatment. It is not a replacement for specialist trauma care or psychiatric support. It strengthens emotional stability and helps you manage daily life with more ease while you engage in other forms of treatment.
What clients often experience
- Feeling calmer and clearer
- Relief from overwhelm
- Better understanding of themselves
- A sense of lightness and direction
- Deeper compassion for self and others
- Stronger connection with inner wisdom
- More ease in relationships
- A more grounded presence
- Reconnection to nature community and spirit
- Practical tools for daily life
Your Therapist
I am Iva Parker Puie. I have walked a lifelong journey of spiritual practice, inner healing and personal transformation shaped by childhood and intergenerational trauma. This lived experience is supported by training in counselling, mental health coaching and energy healing.
This combined pathway allows me to meet you where you are and support the emotional physical mental and spiritual layers of your unique healing journey.
Prepaid Wellness Packs
Prepaid Wellness Packs are offered for those seeking consistency and depth in their healing journey. Regular, ongoing sessions allow space to work and move through deeper-seated patterns and long-standing challenges, supporting steadier progress and more sustainable change over time. These packs are suited to those who value continuity allowing therapy to unfold at a pace that supports integration, recovery, and lasting benefit.
The Wellness Packs allows us to integrate the 5 therapies we offer to provide selfcare and support tailored to your needs during our sessions.
Therapy Booking Process
All therapies are offered by appointment only. Sessions are booked in two steps. First select and purchase your chosen therapy. Once your booking is received, we will contact you within 24 hours to arrange a suitable session time.
At this stage of our reopening, therapy sessions are primarily offered on Saturdays and Sundays as we gradually move back to weekly services this year.
Session Costs
In-Person
| Service | Duration | Fee |
| Initial Consultation | 80 min | $170 |
| Ongoing Session | 60 min | $150 |
| Recovery Wellness Pack (Valid 3 Months) | 1 x 80min and 2 x 60min sessions ($470) | $450 (save $30) |
| Restore Pack Wellness (Valid 6 Months) | 1x 80 min and 5 x 60 min sessions ($920) | $830 (save $90) |
Online, Zoom (Australia & NZ, UTC+8
| Service | Duration | Fee |
| Initial Consultation | 80 min | $150 |
| Ongoing Session | 60 min | $130 |
| Recovery Wellness Pack (Valid 3 Months) | 1 x 80 min and 2 x 60 min sessions ($410) | $380 (save $30) |
| Restore Wellness Pack (Valid 6 Months) | 1 x 80 min and 5 x 60 min sessions ($800) | $710 (save $90) |
Additional Support
- Book a free 20 minute Discovery Call →
- NDIS health plan or self-managed plans welcome. Book a Discovery Call above and lets see how we can assist you.
Our services are guided by our Policies and Terms of Reference. Please review them here before booking.
Book In Person Session
Once your booking is received, we will contact you within 24 hours to arrange a suitable session time.
Book Online Session
Once your booking is received, we will contact you within 24 hours to arrange a suitable session time.