Six personalised, integrated therapy sessions for steady support through current challenges. Your pathway also includes Reflection and Integration Summaries, the 28 Day Guided Meditation and Mindfulness Program, six group meditation sessions and brief email check-ins between therapy appointments. Where appropriate and agreed, some sessions can be shared with a partner, family member or friend.

Sustainable Wellness Pathway

Twelve personalised, integrated therapy sessions for deeper or longer-standing challenges. You receive the same support as Restore, with more time to work together: Reflection and Integration Summaries, the 28 Day Guided Meditation and Mindfulness Program, six group meditation sessions and brief email check-ins between therapy appointments. Where appropriate and agreed, some sessions can be shared with a partner, family member or friend.

Explore the full Wellness Pathways page.