Welcome to the 28 Day Meditation, Mindfulness and Mentoring Program for beginners. The purpose of the Program is to take you on a 28 day journey of lessons combining meditation with ancient wisdom,  methods and techniques. You will explore the science of how this practice is a life transformation experience affecting the quality of your thinking and emotions to the physical health and relationship benefits. The Program is also design to support those who have completed the Meditation and Mindfulness Workshop that is now reformat into the Journey Through Meditation and Mindfulness Course we teach at the Centre or a similar … [Read more...] about 28 Day Meditation, Mindfulness and Mentoring Program