Inner Quiet Meditation In-Person
Perth Classes
A Space to Settle, Reconnect and Grow Your Practice
Inner Quiet Meditation offers meditation classes in Perth for those seeking a calm and steady way to reconnect with themselves and continue growing their practice.
These heart centred classes support those who have begun their meditation journey through the Meditation Foundations Course, the 28 Day Guided Meditation Program, or their own personal practice, and are looking for a space to strengthen, deepen, and stay connected.
Here, you are gently supported to step out of the pace of daily life, rest, reflect, and reconnect with your centre. Classes are small for the intimate experience of group sharing and connection.
The practice supports a reconnection between the mind, emotions, body, and inner awareness. It is not something you need to master. Instead, it is a guided and mentored process where you begin to access your own capacity for presence and calm.
Through this, you may start to recognise that stillness, clarity, awareness, and self connection have always been within you. Meditation simply creates the space for these to be experienced again. Over time, your practice becomes more familiar, more steady, and more integrated into how you live and respond to life.
Who This Class Is For
This class is trauma-informed and heart-led. It supports:
- building on the foundations of meditation and wanting ongoing guidance
- feeling overwhelmed, anxious, or emotionally stretched
- navigating change, grief, or uncertainty
- experiencing burnout or holding a lot for others
- wanting to deepen their connection with themselves through regular practice
You may be new to meditation or returning after time away, or you may already have a practice and are seeking a space of shared connection. Everyone is welcomed equally, with care, dignity, and respect. There is no expectation to be a certain way here. You are met where you are.
How the Class Works
Each class is guided, steady, and supportive, offering both structure and space. Sessions include:
- heart Centred Guided meditation
- mind-body awareness
- eimple grounding and breathing practices
- reflection and gentle self inquiry
- practical ways to bring awareness into daily life
There is also space for quiet sharing and reflection for those who wish to stay. This is always optional and allows a deeper sense of connection and shared understanding within the group.
This class supports you to not only experience meditation, but to continue developing your practice with guidance, consistency, and community.
What Makes This Space Different
- This is not a performance based or clinical setting
- You do not need to know how to meditate perfectly
- Arrive as you are ready to explore yourself something new
- Your emotional experience is welcomed, not avoided
- Practices are explained simply, without spiritual pressure
- The space is held with respect, listening, and care
- You are supported to grow your own awareness and understanding
This is a space where you can simply be, while also being gently supported to grow.
What You May Experience Over Time
- an easing of emotional intensity
- the mind becomes clearer and less crowded
- the body feels more grounded and at ease
- responses to stress become steadier
- connection with self, others and nature deepens
- confidence in your own inner awareness begins to grow
These changes are often subtle, yet they build over time through consistent practice and support.
About Your Facilitators
IThese classes are guided by Iva and Neil Parker-Puie, who bring over a decade of holding meditation spaces, alongside more than forty five years of personal practice and lived experience.
Their approach is calm, grounded, and human. Nothing is forced. You are given space to settle, to breathe, and to reconnect with yourself in your own way and in your own time.
They offer gentle mentoring within the group space, supporting you to understand your own experience and continue growing your practice with confidence and self awareness. Self awareness and inner knowing are at the heart of their meditation and group practice. The classes they hold support the development of self sustainability, gently strengthening self reliance, acceptance, and self love as the foundation of meditation.
Location & Pricing
Location and Session Times
Wednesday 6.15 – 7.15 pm fortnightly
Saturday 10.00 -11.00 am fortnightly
ECU Business & Innovation Centre
15 Barron Way
Joondalup
Price
$26 per session or
$100 special for 5 Session Pass – ending 19 April – saving $30.
Valid 3 months from date of purchase.
Pass can be used to book across all in-person meditation classes.
Choose your class, complete your booking and payment, and you will receive a confirmation email. To check your purchases and bookings with Monad go to Account, log in with your email and password and view them here.
An Onboarding email will automatically be mailed out to new comers with all that you need to know about classes to enjoy your session.
NDIS Support
Please contact us to discuss whether this offering aligns with your plan and how we can support your needs.
Important Notice
Please read our Policies & Terms of Reference before attending.
Got a question? Book a Discovery Call.
Book A Session now
From the calendar choose your date, time of class and Book Now to check out your session